TWELVE DAYS OF HOLIDAY QI
* Heart Mind as One *
You are invited to join twelve days of free holiday practice organized by
certified Sheng Zhen teachers, Francie Shimaya & Kay Wentworth.
They encourage any certified teachers to lead part or all of the form.
Sunday, December 26th - Thursday, January 6th
10 am Pacific Standard Time
Join Zoom Meeting
“This form is for calming the disposition. A calm disposition has no worries and is able to nature qi. A calm disposition is empty. Qi is in harmony; the body is in balance. This is the essence of health. If practiced 7 times a day, one finds a solution to everything; 5 times a day, the mind is freed of worries. If practiced 3 times a day, the body is kept fit; if once a day, knowledge is obtained gradually.”
These will be practice sessions with no corrections or teaching.
