Prikaz objav z oznako meditacija v gibanju. Pokaži vse objave
Prikaz objav z oznako meditacija v gibanju. Pokaži vse objave

petek, 6. marec 2026

2026 TT China

2026 Sheng Zhen Teacher Training
in-person with Master Li and Teacher Jing

Beijing, China

September 10–25, 2026

Part One (Teacher Training): September 10–19
Part Two (Weekend Training): September 19–21
Part Three (Beijing Tour): September 21–25

Dear Sheng Zhen Family,

Please save the date.

Last year in Hangzhou, China was a reunion, conference and Teacher Training.
For the first time, our East and West family trained together in China.
Many who have walked with us from the beginning came.
It felt natural. Connected. Whole.

In 2026, we continue together — this time in Beijing.

Both Master Li, Founder of Sheng Zhen International, and Teacher Jing, Principal Teacher, will be present.

This year’s program includes three parts:

🌿 Part One: Teacher Training with Master Li and Teacher Jing
September 11–18, 2026
Begin: September 11 at 9:00 am
Finish: September 18 at 5:00 pm
(Check-in September 10 from 13:00 | Check-out September 19)

🌿 Part Two: 2-Day Weekend Training with Master Li and Teacher Jing
September 19–20, 2026
Begin: September 19 at 2:00 pm
Finish: September 20 at 5:00 pm
(Check-out September 21)

🌿 Part Three: 4-Day Guided Tour in Beijing
September 21–24, 2026
Begin: September 21 at 9:00 am
Finish: September 24 after dinner
(Check-out September 25)
(Minimum 12 participants required for the tour.)

If you are not joining the Weekend Training but would still like to participate in the guided Beijing tour, please let us know. If there are more than 12 participants, we will organize it!

You may choose Part One, Part One & Two, Part One & Three, or all three parts.

Pricing (training + lodging) and the registration form will be released in March.

Beijing carries the depth of Chinese civilization -- ancient courtyards, open skies, long history.

For now, please mark your calendar.

We look forward to gathering again — steadily and simply.


  1. Prerequisites for attending Sheng Zhen teacher training

https://shengzhen.org/become-a-sheng-zhen-teacher

https://shengzhen.org/sztt-guidelines


nedelja, 20. julij 2025

Light of Purity - Kidney Series with Master Li

Light of Purity - Kidney Series with Master Li

15-week virtual series from July 29th to November 18th


The light descending into the body from the first movement becomes many colors. 

As the body sways from side to side, the colors find their way into 

the different parts of the body where they are needed. 

- Light of Purity


Learn or Deepen Light of Purity Kidney Form with Master Li

  • Movements helps magnify light to help the kidneys move and absorb Qi 
  • Prerequisite: To apply please know at least one standing form and Sheng Zhen Healing stages 1 and 2. If you have questions about these prerequisites or need help accessing the online courses to meet these prerequisites, please email support@shengzhen.org
  • Fifteen weekly classes in this series that will be taught by Master Li (live via Zoom and replay access). Two of these weeks (Oct 28th and Nov 4th) will be skipped due to Teacher Training. Class will resume Nov 11th and conclude Nov 18th. 
  • When: Tuesdays from July 29th - Nov 18th, 2025 [skip Oct 28th and Nov 4th] (via Zoom 6am Los Angeles / Pacific, 7am Denver / Mountain, 9am Eastern / New York, 3pm Munich / Central Europe, 4pm Jerusalem / Israel, 9pm China / Manila,  11pm Sydney Australia)
  • Replays: replays will be posted to Heart Space (you will receive login with registration). Replay access for 1 month after the end.
  • Investment: $287 for all 15 sessions with Master Li and 2 live practice sessions with a community member

to register: 

https://sheng-zhen.dubb.com/v/9S6p7g

četrtek, 1. maj 2025

Sheng Zhen Workshop with Li Jing 25.-27.7.2025, Germany

 Sheng Zhen Deutschland e.V.


Dear Sheng Zhen friends,

We are pleased to announce a new workshop with Li Jing for July next year at the Pallotti Haus in Freising:

“Listening to the Heart”
A Weekend of Movement, Meditation and Contemplation 

Friday, July 25 - Sunday, July 27, 2025
Pallotti House Freising near Munich

Further information and registration details we can send by e-mail.

Love from
Manuela, Gaby, Mirjam
(Board Sheng Zhen Deutschland e.V.)
contact:  kontakt@shengzhen.de






četrtek, 12. december 2024

Twelve Days of Holiday Qi 2024

 International Sheng Zhen Meditation Society invitation



TWELVE DAYS OF HOLIDAY QI

HEART MIND AS ONE

 DECEMBER 26 - JANUARY 6

 

Practice the gift of Heart Mind as One for twelve days with your Sheng Zhen family.

This form is for calming the disposition. The purpose of practicing Heart Mind as One

is to experience heaven’s power in the body and in your being.

 

Format:

One of the hosts will lead the first round of this form, and volunteers will lead the following rounds. One of the hosts will lead the final round. This is a practice with no teaching. We will use the techniques Master Li has taught us to keep everyone in sync during the practice.

 

Time

2PM CST, 9PM CET https://www.timeanddate.com/worldclock/converter.html

 

Hosted by—Francie Shimaya and Kathy Welch

Please contact Kathy or Francie by email or text if you have questions or need help.

francieshimaya@gmail.com

512-366-3224 CST

kathywelch.welch@gmail.com

831-818-9691 PST

 

Zoom link

Topic: Twelve Days of Holiday Qi—Heart Mind as One

 https://us02web.zoom.us/j/86288661442?pwd=aSuQ7QN32pmQYzWBaJAOTwnEF0QC34.1

 

Meeting ID: 862 8866 1442

Passcode: shengzhen



torek, 23. julij 2024

TT Italy 2024 - zaključek

 Tako kot vedno smo se na Sheng Zhen Teacher's Training tečaju imeli izjemno!

Dejavnosti so kot vedno potekale čez cel dan in intenzivnost nabiranja znanja je več kot dobra.

Vsa zahvala gre učiteljici Li Jing!


Tu so utrinki - za spomin.





torek, 21. maj 2024

povabilo na Sheng Zhen Teacher Training - Italija

 




Invitation to Sheng Zhen Teacher Training

Italy from July 6-14, 2024


Dear Friends

Warmest greetings from the International Sheng Zhen Society!

It is with great joy that we invite you to participate in the 2024 Teacher Training in Italy.

Both Sheng Zhen Meditation teachers and students are welcome to join the training as we honor their commitment to learn this life-affirming practice and to share it with the world.

This upcoming event promises to support one’s practice and teaching abilities with practical teaching techniques.  Furthermore, it aims to introduce a broader perspective of Sheng Zhen Meditation as a whole and enrich one’s understanding of the practice.

We are honored to have Li Jing, principal teacher of Sheng Zhen Meditation to conduct the Teacher Training.

We are looking forward to your presence and to welcome you warmly to our first Teacher Training in Italy.

Apply Here

 

Italy Teacher Training Details

Where:



Hotel Villa Leri, Via Canepa 172,

47854 Monte Colombo, Italy

Villa Leri is set in the rolling hills of Romagna, amid lush gardens and paths for walking.  The hotel has a Spa and Wellness Center as well as a pool and gym.  We will eat in the Leonardo Restaurant providing organic fare.  Rooms are fully equipped and have air conditioning.  The hotel is near the coast of Rimini with beautiful beaches and many historical places to visit in the region.  

When:

  • July 6-14th, 2024
  • This will be a 7-day Training 


Application Process:

  • This training is limited to 60 participants
  • Please watch for acceptance email as you will not be registered until you are accepted and pay (applying does not guarantee you a spot)
  • Certified teachers, returning teachers, and first time teachers in training in training are encouraged to continue applying and will be accepted and sent the registration email  You can forward this email to your students who want to apply as first time teachers in training.
  • Seminar participants can also begin to apply now and will receive acceptance and registration emails.
  • Application Deadline is June 1st, though if slots fill this will close early


Tuition (US Dollars):

  • Single Room: $1,902
  • Double Room: $1,745

Additional Sheng Zhen Opportunities:
Explore ongoing trainings to learn, practice, and engage

Weekly training with Master Li Junfeng (ongoing)
Free weekly practice webinar with certified teachers (ongoing)

 

If you are a teacher, please forward this email to students who are interested in teaching and would be eligible to apply as a first time teacher in training

ponedeljek, 18. marec 2024

spletna ura Tai Chi Relaxation I.

 

Brezplačna 1-spletna ura 

iz tečaja TAI CHI RELAXATION I. z LI JING 

v torek 19.3. ob 14:00


Li Jing je ustanoviteljica Jing Tai Chi in stvariteljica te forme. Je nekdanji svetovni  prvak v Tai Chi Chuan Chen slogu in 42 Tai Chi z mečem. Je tudi glavni učitelj Sheng Zhen Meditation in izvajalec Teacher Trainings. Je tudi TKM zdravnica.

Tai Chi Relaxation je enostavna in učinkovita oblika sproščanja telesa in duha ter obenem neinvazivnega aktiviranja življenjske energije Qi. Sestavljena je iz 8 gibalnih vaj in meditacije. Vsaka vaja ustreza akupunkturni točki, ki temelji na temeljih TKM (tradicionalni kitajski medicini). 

Prijava na brezplačno uro je: 

https://community.shengzhen.org/c/events/intro-to-tai-chi-relaxation-mar-19

Informacije na linku: 

https://www.youtube.com/watch?v=yBAS3wQeBFA


Informacije za 10-tedenski tečaj:

http://jingtaichi.com 

sreda, 26. april 2023

Sheng Zhen Teacher Training za Evropo - v Avstriji

Mednarodni Sheng Zhen Teacher Training  za učitelje v Evropi se bo letos pod vodstvom mojstra Li Junfeng odvijal v Avstriji:

16. - 24. septembra 2023

Lokacija:

The Austrian Sports Resorts
BSFZ Schloss Schielleiten
A-8223 Stubenberg am

www.schielleiten.bsfz.at  


Več informacij bo v kratkem objavljenih na: www.shengzhen.org
Informacije o zahtevah za prijavo so objavljene: 
https://shengzhen.org/become-a-sheng-zhen-teacher



Tai Chi Relaxation (Level I) z Li Jing

Tai Chi Relaxation (Level I) z Li Jing

  • Pallotti Haus (D-85354, Freising, Pallottinerstraße2, Munich, Germany 
Za več informacij in prijave:  
email Manuela










Tai Chi Relaxation (I.) je sestavljen iz devetih preprostih, a učinkovitih Tai Chi gibov s ciljem doseči:

• Dobro počutje (čustva, odnos)

• Dobro zdravje

• Dobro kakovost življenja, smiselno življenje

Metoda: z izvajanji gibljive in mirujoče meditacije


Obstaja 9 meditativnih gibov. Med njimi je 8 z gibanjem in 1 v mirovanju. Vsak gib je sinhroniziran z določeno akupunkturno točko v meridianu Ren in Du.

Delovanje: zdravniki poročajo o boljši kakovosti spanja, izboljšanju prebave in aspiratornih funkcij, povečanje nasičenosti kisika v krvi ...


Filozofija: Tai Chi Relaxation temelji na štirih filozofskih stebrih

1. Wushu (kitajske borilne veščine)

2. TKM (tradicionalna kitajska medicina)

3. Psihologija

4. Kitajska filozofija


6 edinstvenih lastnosti:

• Bogato učenje: aspekti Tai Chi Yin + Yang = Dokončanje | Polnost.

Meditacija v gibanju je primerljiva z vidikom Yanga, meditacija v mirovanju je primerljiva z vidikom Yin.

Uporabite vidike Tai Chi Yin Yang tudi v svojem vsakdanjem življenju.

• Sprostitev aktivira vaše potencialne sposobnosti: na delavnici se boste naučili sprostiti telo in duha ter izkusiti Qi.

• Poznam ali Čutim: Pogosto rečemo "oh, vem, vem", v resnici pa ne zmoremo naredite ali občutiti tisto, kar vemo in kar pogosto počnemo. Kitajski filozof Wang Yang-Ming (1472 -1529) poudarja "zhi xing he yi – enotnost znanja in delovanja", to je posebnost našega usposabljanja!

• Izbira položaja: Tai Chi Relaxation lahko izvajate stoje, sede oziroma v ležečem položaju.

• Primeren je za vse starosti vadečih od 3. leta do 130 let.

• Vadite lahko kjer koli – v zaprtih prostorih ali na prostem, potrebujete le 2 kvadratna metra za celotno vadbo. Ne pozabite, da narava ni le zunaj, ampak tudi znotraj, povsod je narava, če jo nastavite sproščeno telo.


nedelja, 1. januar 2023

18-dnevna meditacija z mojstrom

Začnite novo leto na prav način, 

z mojstrom Li-jem, ki popelje skozi meditacijo Union of 3-hearts.

18-dnevna meditacija bo okrepila vašo ljubezen do sebe in s tem vašo sposobnost ljubiti druge. Naredimo svet boljši z ozvajanjem brezpogojne ljubezni, ki je srž Sheng Zhen meditacij. 

Registracija na povezavo 18-dnevne Union of Three Hearts:

https://mwh.thrivecart.com/18-day-2023/


Lepo je biti skupaj!



srce razpre

 Ko se srce razpre 

do ljubezni znotraj, 

človek resnično postane 

utelešena sreča in zadovoljstvo.

mojster Li Junfeng



četrtek, 27. oktober 2022

Meditacija z gibanjem

 za vsakogar – vstop prost

 

QIGONG MEDITACIJA Z GIBANJEM

 

ONLINE  v soboto 29.10. ob 18:00

 


 

Meditacija je ena od oblik notranje nege, ki naj bi jo za zdrav razvoj in ohranjanja zdravja, gojil vsakdo.

Vabimo vas, da se nam pridružite pri enournem Qigong spletnem dogodku, ki bo vključeval tudi vodeno in nadvse enostavno Qigong meditacijo z gibanjem: Sheng Zhen Meditation formo Prebujanje duše.

Želimo si ljubeč in miren svet, zato najprej v sebi ustvarjamo tak svet. Usmerjeni z duhom brezpogojne ljubezni, delimo meditacijo Sheng Zhen v gibanju in mirovanju, da sprostimo telo, umirimo um in odpremo srca.

 

Vrednota je imeti se rad in pri tem ne popuščati. Vsak od nas je središče svojega  vesolja energij. Če tega središča ne ohranjate močnega, ne morete pomagati nikomur – tudi sebi ne. Vsaka lokomotiva lahko vleče le določeno število vagonov. V vsem obstaja nek maksimum in če se gre preko njega, naveza poči.

Povsod je veliko sočutnih ljudi, ki negujejo in skrbijo za nekoga v družini ali skupnosti. Ves svoj čas in energijo popolnoma posvetijo skrbi za druge in pozabljajo nase in na svoje  dobro počutje. Vsake toliko se pripeti, da ti skrbniki prej upehajo, celo umrejo  pred bolniki, za katere so skrbeli. Ti negovalci so bili zdravilci drugih, a zdravniku v sebi niso dali priložnosti.

V svetopisemski zapovedi je zelo globok zapis: »Ljubi  svoje bližnje kakor samega sebe.« Za ozdravitev je pomembno stanje duha obeh, tako »bolnika« kot »negovalca«. Ni potrebno dobesedno biti negovalec bolnika. Vsakdo od nas se tokom življenja več ali manj pojavi v vlogi enega ali drugega.

Sheng Zhen meditacija Prebujanje duše nam pomaga »odkleniti energije svojega  srca«, da se energijsko povežemo v neskončno verigo pozitivnih možnosti.

Skupno z občutji sočutja, ljubezni in empatije!

 

Na osnovi predhodne rezervacije prejmete povezavo v Zoom učilnico.

Rezervacija mesta: solanotranjemoci@gmail.com

Povezava na strani: https://taichi-sola.si/